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Alaska Rockfish Fillet

  • Mild delicious flavor.
  • Flaky texture; soaks up sauce well.
  • Average 1/2 to 1/3 lb. portions.

Availability: In stock

$16.39 lb

Mild and slightly sweet with a medium-firm meat that tends to flake easily. Being very versatile in the kitchen, Alaska rockfish lends itself well to a wide range of cooking methods including baking, broiling, frying, poaching, and steaming.

So try something new, and whip up a gourmet entree centered around Alaska Rockfish.

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Additional Information

Name Alaska Rockfish Fillet
Product Bullet 1 Mild delicious flavor.
Product Bullet 2 Flaky texture; soaks up sauce well.
Product Bullet 3 Average 1/2 to 1/3 lb. portions.
Visibility Catalog, Search
Search Words & Phrases rockfish,rock,fish,filet,filets,fillet,fillets,portion,portions
Shipping Message No
Out of Stock Message No
Price Unit lb
List Unit lb
Grid Unit lb
Qty Units Lbs
Brand No
Type No
Prepared State Frozen - Raw
Fresh Availability Dates No
Size No
Cut No
Flavor No
Richness No
Region No
Fishing Grounds No
Fishing Method No
Harvest Method No
Health Benefits No
By Use No
By Occasoin No
By Gender No
Cooking Method No
Related Recipes No
DPI Nutrition
Serving Size: 100 grams
Calories
120
Protein
24 g
Fat
2 g
Saturated Fat
0.5 g
Sodium
75 mg
Cholesterol
45 mg
Omega-3
450 mg
DPI Freezing
Storing:
Our vacuum-sealed Alaska Rockfish fillet portions can be stored in your freezer for several months.
Thawing:
Rockfish fillet portions can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed this up considerably.
DPI Packaging
Packaging:
Our Alaska Rockfish fillet portions are flash-frozen and individually vacuum-sealed in 1/3 to 1/2 pound packages. They are skinless, boneless, and portioned for your convenience.
Serving Sizes:
About 1/3 to 1/2 pound per person is a good portion size for Rockfish. It’s healthy, low in fat, and absolutely delicious, so you can feel good about enjoying it.
DPI Health
Rockfish is a lean delicate meat that is low in saturated fat, and an excellent source of protein, vitamin C, vitamin D, vitamin B6, vitamin B12, Niacin, Phosphorus, Potassium and Selenium.

Rockfish is full of excellent heart-healthy Omega-3 fatty acids as well, making it a nutritious addition to any meal.
DPI Fishing Grounds
DPI Fishing Seasons
FISHING SEASON (Available Fresh)
AVAILABILITY (Frozen)
Most rockfish are sustainably harvested by trawls and to lesser extent by fixed gears, mainly longlines. In the Gulf of Alaska, rockfish may only be taken by mechanical jigging machines and hand troll gear.
Descrip-o-Meter Description No
Descrip-o-Meter Related No
Flavor Strength Image No
Richness Image No
Detailed Product Information
Nutritional Info
Serving Size: 100 grams
Calories
120
Protein
24 g
Fat
2 g
Saturated Fat
0.5 g
Sodium
75 mg
Cholesterol
45 mg
Omega-3
450 mg
Freezing, Storing and Thawing
Storing:
Our vacuum-sealed Alaska Rockfish fillet portions can be stored in your freezer for several months.
Thawing:
Rockfish fillet portions can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed this up considerably.
Packaging & Portion Sizes
Packaging:
Our Alaska Rockfish fillet portions are flash-frozen and individually vacuum-sealed in 1/3 to 1/2 pound packages. They are skinless, boneless, and portioned for your convenience.
Serving Sizes:
About 1/3 to 1/2 pound per person is a good portion size for Rockfish. It’s healthy, low in fat, and absolutely delicious, so you can feel good about enjoying it.

Health Benefits
Rockfish is a lean delicate meat that is low in saturated fat, and an excellent source of protein, vitamin C, vitamin D, vitamin B6, vitamin B12, Niacin, Phosphorus, Potassium and Selenium.

Rockfish is full of excellent heart-healthy Omega-3 fatty acids as well, making it a nutritious addition to any meal.
Fishing Grounds
Fishing Seasons & Availability
FISHING SEASON (Available Fresh)
AVAILABILITY (Frozen)
Most rockfish are sustainably harvested by trawls and to lesser extent by fixed gears, mainly longlines. In the Gulf of Alaska, rockfish may only be taken by mechanical jigging machines and hand troll gear.
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