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Marvelous Seafood Salad

Marvelous Seafood Salad

Preparation Time:
Cook time:
Yield: 6 servings


1/4 lb Crab Meat, cooked
1/4 lb Scallops, raw
1/4 lb medium Shrimp, raw
1 small Onion, chopped
1 Bay Leaf
1 Lettuce Head
1/2 Sweet Red Pepper
6 Cherry Tomatoes

Dressing Ingredients:

2 Tbsp light Mayonnaise
1 Tbsp Lime or Lemon Juice
1 dash Hot Pepper Sauce
1/2 cup Buttermilk
1/8 cup Chives, chopped
1/8 cup Green Onions, chopped
1 Tbsp fresh Coriander, chopped
1 pinch Salt


Cut scallops into bite sizes peices. In saucepan, bring 4 cups water, onion and bay leaf to boil. Reduce heat and simmer for 5 minutes. Add shrimp and scallops and simmer 2 to 5 minutes until scallops and shrimp are done. Drain, peel and devein shrimp. Cover and refrigerate until scallops and shrimp are chilled or for up to 4 hours.

Meanwhile, separate lettuce into leaves. Dice red pepper. Break crab meat into bite size pieces.

Dressing: In small bowl, whisk together light mayonnaise, lime juice and hot pepper sauce then whisk in buttermilk, chives, green onions, coriander and salt until combined.

Arrange 2 or 3 lettuce leaves attractively on individual salad plates. Sprinkle with about three-quarters of the red pepper. Mound seafood on top. Drizzle with dressing and sprinkle with remaining pepper. Garnish salad with cherry tomatoes cut into wedges.

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