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Cooking Measurement Conversions

U.S. Measurement Equivalents

A few grains/pinch/dash (dry)

= Less than 1/8 tsp

A dash (liquid)

= A few drops

3 teaspoons

= 1 tablespoon

1/2 tablespoon

= 1 1/2 teaspoons

1 tablespoon

= 3 teaspoons

2 tablespoons

= 1 fluid ounce

4 tablespoons

= 1/4 cup

5 1/3 tablespoons

= 1/3 cup

8 tablespoons

= 1/2 cup

8 tablespoons

= 4 fluid ounces

10 2/3 tablespoons

= 2/3 cup

12 tablespoons

= 3/4 cup

16 tablespoons

= 1 cup

16 tablespoons

= 8 fluid ounces

1/8 cup

= 2 tablespoons

1/4 cup

= 4 tablespoons

1/4 cup

= 2 fluid ounces

1/3 cup

= 5 tablespoons plus 1 teaspoon

1/2 cup

= 8 tablespoons

1 cup

= 16 tablespoons

1 cup

= 48 teaspoons

2 cups

= 1 pint

2 pints

= 1 quart

4 quarts (liquid)

= 1 gallon

8 quarts (dry)

= 1 peck

4 pecks (dry)

= 1 bushel

1 kilogram

= approximately 2 pounds

1 liter

= approximately 4 cups or 1 quart

16 ounces

= 1 pound

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U.S. to Metric

1/5 teaspoon

= 1 milliliter

1 teaspoon

= 5 ml

1 tablespoon

= 15 ml

1 fluid ounce

= 30 ml

1/5 cup

= 47 ml

1 cup

= 237 ml

2 cups (1 pint)

= 473 ml

4 cups (1 quart)

= .95 liter

4 quarts (1 gallon)

= 3.8 liter

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