Monkfish In Miso recipe

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Monkfish In Miso

Ingredients:

   1 Tbsp Vegetable Oil
   1 Tbsp Oriental Sesame Oil
   1 tsp minced Ginger
   1 tsp minced fresh Garlic
   1/2 lb Shiitake Mushrooms. trimmed and thinly sliced
   1/2 tsp Sugar
   1 Tbsp Mirin or Rice Vinegar
   1/2 lb Monkfish, cut into 3/4 inch chunks
   1 Tbsp Miso Paste, dissolved in 1 Tbsp Soy Sauce
   Salt, to taste
   crushed Red Pepper Flakes, to taste
   1/2 bunch Green Onions
   1/2 cup chopped Cilantro
   2 servings cooked Brown Rice

Directions:

RATINGS AND REVIEWS

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COOKING FORUM

Heat oils in a skillet or wok. Add ginger and stir-fry a few seconds or until you can smell it. Add garlic and mushrooms and stir-fry for a few more moments. Add sugar, mirin and monkfish. Cover and simmer over low heat until monkfish is just cooked through, or about 5 minutes. Remove from heat and add dissolved miso. Mix well, season to taste with salt and crushed red pepper. Stir in green onions and cilantro, and serve over brown rice. Makes 2 servings.

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