|
Ingredients: 1 lb Monkfish, cut in 1 inch cubes 4 stalks Celery, cut diagonally
2 small Zucchini, cut in 1/8 inch rounds 1 medium Red Pepper, thinly sliced 3 Tbsp Peanut Oil
1/4 lb Mushrooms, quartered 1/4 cup Soy Sauce 2 Tbsp Sherry 1/2 cup Flour
Directions: Heat wok
until very hot. Add 2 Tbsp peanut oil and coat sides. Let oil heat for a few seconds. Add celery and cook about 3 minutes, stirring occasionally with wooden spoon.
When just tender, transfer to a platter. Add zucchini to wok and stir fry for 2 to 3 minutes. When tender, transfer to platter with celery. Add onion to wok. When half
cooked, add red pepper and cook about 2 minutes, stirring occasionally. Transfer to platter with other vegetables. Next, stir fry mushrooms for 2 to 3 minutes;
transfer to platter.
|